At The Volleyball Institute, there is nothing more important to us than providing athletes the opportunity to experience Confidence Through Volleyball… Because of this, we’ve created our Confidence Bootcamp as a way to directly address this mission.

This program is designed to both educate and provide opportunities for athletes to practice the mental skills that underlie confidence. Each week of the program will focus on a specific component of confidence that will be relevant to most all volleyball athletes — things like building focus & mindfulness, performing under pressure, dealing with failure, communication & leadership, and more.

• Building focus & mindfulness

• Performing under pressure

• Dealing with failure

• Communication

• Leadership

• And more!